Concentration is the ultimate key to achieve success in your academic and professional life. It is also true for UPSC candidates who know that cracking the exam is the most arduous task in their lives. However, in this digital age, tabs, computers, and other gadgets may cause distractions to our minds. Although these technological devices are advantageous, we need to make the right use of them.
With steady concentration and consistent focus, you cannot make your journey successful. Maybe, you are smart, and you have analytical skills. You may also have a thorough understanding of every topic. Still, a lack of concentration on your study will prevent you from beating your competitors.
Why is Concentration Important for UPSC aspirants?
The term concentration denotes your ability to control your mind. A higher concentration will help you to enjoy a better quality of life. As one of the UPSC candidates, you have to study diverse topics on different subjects. You need to assimilate new information and reproduce it at the right time. When you become highly concentrated, you will gain a higher clarity of thought. You may sharpen your reasoning ability.
Unique Tips to Increase Your Concentration for UPSC Preparation
Find the best study room–
The overall environment of your study room plays a role in making your effort more effective. The proper set up in the room will help you to have more concentration during your study hours. Fashion magazines, video games, TV, and other entertaining things on your table can reduce your concentration. Thus, take some time to select the location for your everyday study for the UPSC exam.
- Make sure that the chosen space is dedicated only for studying. There must be proper temperature and adequate lighting.
- The room must be organized without any mess. You should have space to store books and a computer. Moreover, you may invest in a desk and an ergonomic study chair.
- Some of us feel better by turning on background music. However, it must not distract you.
Meditation and physical workouts
Meditation is one of the most valuable tools to make yourself more attentive. You can meditate for 5 to 10 minutes every day and then increase this duration slowly. Meditation also helps in nurturing the positive energy hidden inside you.
Moreover, you have to do physical workouts for at least 20 to 30 minutes for better focus and endurance. Physical fitness is essential to ensure your mental health.
Focus on what you eat every day
Overeating is healthy for everyone, and you may have digestion problems due to overeating. It is better to make a balanced diet chart that includes all the essential nutrients. Moreover, an unhealthy diet affects your sleep patterns. To stay safe and retain your concentration, you may have some light foods. Do not eat junk foods that are detrimental to your health.
Discipline is a must–
You have learned the way of making yourself more disciplined to increase your concentration level. When your mind guides you in the wrong direction, you must prevent it instantly—disciplining needs much practice.
Never feel that your studying is boring
Try to get fun with everything you study. You may create your technique for studying something. You may take part in a quiz test that is relevant to UPSC. It is also better to look for some flowcharts, diagrams, and other visual study aides. Besides, outlines and written notes also make it easy for you to interpret everything.
Sleep for at least 7 to 8 hours
It is the minimum duration of your sleep. You may increase the time and let yourself feel better. Your body needs some rest. When you do not feel tired, you can raise your concentration level.
Focus on only one task at a particular time
When you have chosen a task to prepare for the UPSC exam, you must finish it first. Never engage yourself in more than one task at a time. For instance, when you are going through a history topic, you must not think of the test of the coming week. We can clarify it in a better way.
Choose a 25-minute task, and then you can engross yourself in it for those 25 minutes. Take a break of about 15 to 20 minutes. Repeat this cycle once more. You will find this method much useful for your preparation.
Be more active as a learner
It is not easy to be a highly active learner. However, when you become an active learner, you can highly concentrate on your studies. Recall what you have learned and apply it in some real-life situations. Moreover, you may try to find out what new things you have learned and what you already know. Use your owners that define everything that you have learned.
Keep yourself away from failure stories
You may have heard from your friends, relatives, neighbors that UPSC IAS is not easy to crack. Their words can demotivate you, and you cannot concentrate on your study. You can try to search for the names of candidates who achieved success in the past years. In different websites and career-related magazines, you can find the success stories of talented aspirants. You can regain your focus and concentration by reading your stories. Moreover, those stories also share the secrets of the best preparation.
Avoid overdoing and under-doing your routine
You have already created your routine to study for the UPSC exam. Try to stick to the routine every day to keep up a balanced life. In some cases, you may find some spare time after accomplishing your routine tasks. However, do not engage yourself in more tasks to cover up the time.
Now, you can follow these tips to clear the UPSC exam. It may be the first time you appear for the exam. Hard work, focus, and concentration will help you to crack it. Failures may come in your path. But, never be frustrated at any time. Your determination will enable you to make your future bright.